Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. I love chicken nuggets from Chick-fil-a as much as the next person, however I dont love all the MSG, sodium and other such nonsense, so I started making. Patrons should expect to consume well over 1,000mg of sodium for each meal mainstay, and upwards of 1,800mg. All Common Branded Nothing to show here at the moment. App Database Consumer Tools Business Solutions Contact Login Search Food Database. Show full nutrition & allergens information for this product Nutrition values are per Entree. Fat content falls around 12 to 15 grams, which makes the option ideal for individuals in search of lighter fare. Calories and other nutrition information for Chick-fil-A Nuggets, 12 Count from Chick-fil-A. Food items high in fiber are good and come with many health benefits. Each item contains roughly 350 calories and high levels of protein and carbs. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g.

Within the fat content, a 8 Count Chicken Nuggets contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Most of those calories come from protein (76). There are 130 calories in 8 piece Grilled Chicken Nuggets from Chick-fil-A. Nutritional information source: Chick-fil-A. Theyre seasoned, freshly breaded, and pressure cooked in 100 refined peanut oil. Sodium: 440mg 18 Total Carbohydrates: 1g 0 Dietary Fiber: 0g 0 Sugars: 1g Protein: 25g 50 All percent daily value figures are based on a 2,000 calorie diet. Chick-fil-A nuggets are made from bite-sized pieces of boneless chicken breast. The total fat content of 8 Count 8 Count Chicken Nuggets is 12 g. Per 12-piece order: 380 cal, 17 g fat (3.5 g saturated fat), 1,820 mg sodium, 16 g carbs (1 g sugar), 40 g protein.

Your Daily Values may be higher or lower depending on your calorie needs.ġ08 calories come from fat. *Percent Daily Values are based on a 2,000 calorie diet.

Sodium in chick fil a nuggets